Degree qualified personal trainers

 
Our strength & conditioning and performance staff work hand-in-hand with expert clinicians, using state   of the art equipment to deliver personal training excellence.  

Our strength & conditioning and performance staff work hand-in-hand with expert clinicians, using state   of the art equipment to deliver personal training excellence.  

  up to 12,000 SQ FT OF ELITE PERFORMANCE TRAINING EQUIPMENT

Bounce gyms are unique performance facilities at the forefront of training, treatment and  rehabilitation. Born in the belief that everyone should have access to the tools only previously available to the professional athlete, we take pride in welcoming all ages and abilities into a friendly and professional atmosphere. By combining the most effective strength & conditioning and performance training methods with a cutting-edge treatment and rehabilitation clinic we help members and non-members alike to achieve their physical best.

Bounce gyms are unique performance facilities at the forefront of training, treatment and  rehabilitation. Born in the belief that everyone should have access to the tools only previously available to the professional athlete, we take pride in welcoming all ages and abilities into a friendly and professional atmosphere. By combining the most effective strength & conditioning and performance training methods with a cutting-edge treatment and rehabilitation clinic we help members and non-members alike to achieve their physical best.

SPECIALIST treatment & rehabilitation team

We believe that everybody should have the opportunity to access the highest quality of treatment and practitioners. All of our clinicians are currently or have previously been involved in professional sports teams and hold considerable experience of treating elite athletes. Whilst working closely with such individuals, at Bounce the same dynamic and integrated approach is taken to benefit everyone, from the professional sportsperson to the non-exercising individual. 

We believe that everybody should have the opportunity to access the highest quality of treatment and practitioners. All of our clinicians are currently or have previously been involved in professional sports teams and hold considerable experience of treating elite athletes. Whilst working closely with such individuals, at Bounce the same dynamic and integrated approach is taken to benefit everyone, from the professional sportsperson to the non-exercising individual. 

SMALL AND FOCUSED GROUP TRAINING CLASSES FREE TO ALL MEMBERS

We understand the technical importance and extra motivation that comes with instructor-led group training classes. Work towards your goals in a fun, safe environment with correct technique and work without the risk of injury. All classes are free to our members and non-members are also welcome on a PAYG basis. 

We understand the technical importance and extra motivation that comes with instructor-led group training classes. Work towards your goals in a fun, safe environment with correct technique and work without the risk of injury. All classes are free to our members and non-members are also welcome on a PAYG basis. 

A youth athletic performance academy

The Bounce Performance Academy (BPA) offers young athletes (8-15yrs) a unique training experience, using systems and methodologies that are ordinarily only offered to elite athletes who perform at the highest level of sport. Participants are exposed to cutting edge training methods that are proven to enhance athletic performance across a range of movement skills.

The Bounce Performance Academy (BPA) offers young athletes (8-15yrs) a unique training experience, using systems and methodologies that are ordinarily only offered to elite athletes who perform at the highest level of sport.

Participants are exposed to cutting edge training methods that are proven to enhance athletic performance across a range of movement skills.