Degree qualified personal trainers

 
Our strength & conditioning and performance staff work hand-in-hand with expert clinicians, using state   of the art equipment to deliver personal training excellence.  

Our strength & conditioning and performance staff work hand-in-hand with expert clinicians, using state   of the art equipment to deliver personal training excellence.  

  up to 12,000 SQ FT OF ELITE PERFORMANCE TRAINING EQUIPMENT

Bounce gym is a unique performance facility at the forefront of training, treatment and  rehabilitation. Born in the belief that everyone should have access to the tools only previously available to the professional athlete, we take pride in welcoming all ages and abilities into a friendly and professional atmosphere. By combining the most effective strength & conditioning and performance training methods with a cutting-edge treatment and rehabilitation clinic we help members and non-members alike to achieve their physical best.

Bounce gym is a unique performance facility at the forefront of training, treatment and  rehabilitation. Born in the belief that everyone should have access to the tools only previously available to the professional athlete, we take pride in welcoming all ages and abilities into a friendly and professional atmosphere. By combining the most effective strength & conditioning and performance training methods with a cutting-edge treatment and rehabilitation clinic we help members and non-members alike to achieve their physical best.

The highest quality treatment and rehabilitation team

We believe that everybody should have the opportunity to access the highest quality of treatment and practitioners. All of our clinicians are currently or have previously been involved in professional sports teams and hold considerable experience of treating elite athletes. Whilst working closely with such individuals, at Bounce the same dynamic and integrated approach is taken to benefit everyone, from the professional sportsperson to the non-exercising individual. 

We believe that everybody should have the opportunity to access the highest quality of treatment and practitioners. All of our clinicians are currently or have previously been involved in professional sports teams and hold considerable experience of treating elite athletes. Whilst working closely with such individuals, at Bounce the same dynamic and integrated approach is taken to benefit everyone, from the professional sportsperson to the non-exercising individual. 

SMALL AND FOCUSED GROUP TRAINING CLASSES FREE TO ALL MEMBERS

We understand the technical importance and extra motivation that comes with instructor-led group training classes. Work towards your goals in a fun, safe environment with correct technique and work without the risk of injury. All classes are free to our members and non-members are also welcome on a PAYG basis. 

We understand the technical importance and extra motivation that comes with instructor-led group training classes. Work towards your goals in a fun, safe environment with correct technique and work without the risk of injury. All classes are free to our members and non-members are also welcome on a PAYG basis. 

A youth athletic performance academy

The Bounce Performance Academy (BPA) offers young athletes (9-14yrs) a unique training experience, using systems and methodologies that are ordinarily only offered to elite athletes who perform at the highest level of sport. Participants are exposed to cutting edge training methods that are proven to enhance athletic performance across a range of movement skills.

The Bounce Performance Academy (BPA) offers young athletes (9-14yrs) a unique training experience, using systems and methodologies that are ordinarily only offered to elite athletes who perform at the highest level of sport.

Participants are exposed to cutting edge training methods that are proven to enhance athletic performance across a range of movement skills.

 

DON'T JUST TAKE OUR WORD FOR IT...

“Andy Beckinsale and the team at Bounce - The Dream Rehab Centre. I worked with Andy for a good few years and he is undoubtedly the best injury specialist I have seen in action in the UK or Aus. The guys he works with are apparently awesome as well.”

— Steph Brennan, Sydney Roosters

 

“Big thanks to Bounce for their help over the summer keeping me in check! Great and exciting place to be involved with.”

— Sam Twomey, Harlequins RFC

 

“With the help of the clinic and strength & conditioning teams I’ve massively improved my leg strength and packed on an extra 8kg! Great for my takedown defence and punching power.”

— Jimi Manuwa, UFC Fighter

 

“Bounce has provided an exceptional physiotherapy service for Wimbledon College rugby and football teams. Their knowledge and expertise together with the application of treatment has been excellent. The staff are knowledgeable, professional and most of all reliable. They adapted to situations and ensured provision of services throughout the season.
I would highly recommend Bounce and their staff.”

— Dee Gladden, Sports Medical Co-ordinator, Wimbledon College

 

“Bounce has been an excellent alternative to rowing for when conditions don’t allow us to go on the water. Their facility comfortably managed with the squad of 26 athletes and their level of instruction was of an incredibly high standard. The boys enjoyed the novelty of grappling , and using the indoor track with the prowler and sled. There was great rehabilitation advice on hand from some of their expert therapists for those that had any pre-existing injury concerns. The staff are very accommodating and approachable. Highly recommended!”

— Patrick Duggan, Head of Rowing at King’s College School